Group Exercise Classes

The Rec at The Lakefront™ offers robust fitness programming to appeal to all fitness levels and interests. These classes offer our members an opportunity to make new friends with similar interests and help you create a happier, healthier you! The Group Exercise classes (including Water Exercise) are included with your membership, unless otherwise noted. Our fitness programming for group exercise classes include an energetic and seasoned group of fitness instructors who specialize in a diverse selection of fitness classes including: Yoga, Zumba, Strength Training, Pilates, Interval Training, Cardio and Core, Cycling, Water Aerobics, and Barre.

For more information and questions on group exercise classes, please contact our Fitness & Wellness Supervisor, Delaney Williams, at 972-731-1467 or del.williams@littleelm.org.

GroupX Schedule

November 2025 GroupX schedule for Studio 2 at the rec, listing daily group exercise classes, times, instructors, and a note about no classes on Thanksgiving and water aerobics classes exclusively for senior center members.

Water Exercise Schedule

Schedule for November 2025 group exercise water classes at The Cove, with GroupX sessions on Monday and Thursday; no classes at the rec on Thanksgiving.

All classes are held in Studio 2, except water aerobics. Water Aerobics is held in the lap lanes at The Cove at The Lakefront® located at 417 Lakefront Dr.
Children aged 12-14 years must have active adult supervision to attend. Children under 12 years are not permitted.

Low impact strength and light cardio for aging adults (50 years and over), hosted by the Brenda Button Mills Senior Center.

*SCB is a Senior Center Program. For more information, please call the Senior Center at 972-731-1464. Limited to 30.

Stretch, tone, and tighten with isometric movements inspired by ballet.

Functional interval training with bursts of cardio to kick your metabolism into high gear.

Spin bike for a great cardio workout.

Pilates is a type of mind-body exercise.

Old school aerobics with exciting music and muscle-sculpting flair.

Interval-based cardio and strength training.

Combine the muscle-toning and core-firming benefits of Pilates with the strength and flexibility of yoga.

Pure strength, no cardio allowed.

Full body toning with short burst of cardio using weights and equipment.

A cardio-based workout that is easier on your joints.

Increase overall body awareness, flexibility, and balance.

Upbeat choreographed movements on the Step alternating with full body toning.

Fitness Programming

Studio 1 Schedule

November 2025 Studio 1 schedule at the rec, showing times and instructors for Titan Shape group exercise and Personal Training classes, Monday to Saturday. Note about minimum age for Studio 1 use is included at the bottom.
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