At The Rec at The Lakefront™, adult athletics are more than just a game. As a cornerstone of our vibrant fitness community in Little Elm, TX, we understand the profound impact sports can have on our members — not just on their physical health, but also on their social well-being. […]
Blog
Embracing the journey towards fitness can be a delightful yet daunting path. Let The Rec™ at The Lakefront, Little Elm, Texas, guide you with its personalized training programs that cater to your unique fitness needs. Unlocking your potential with the power of personal training not only strengthens your body but […]
We all have the usual fitness routines that we stick to, usually involving a regular gym and various solitary workouts on heavy machines. But there’s something exhilarating about breaking away from this routine, stepping into a new fitness landscape, and experiencing the holistic benefits fitness classes offer. Enter GroupX classes […]
Have you ever considered how your posture could improve with barre workouts at The Rec™ at The Lakefront? The Rec™, located at 303 Main St., Little Elm, Texas, brims with positivity and active energy, offering a range of fitness classes. Among the most popular is our unique take on barre […]
Starting an active lifestyle can be a challenge, but the key is to find enjoyable activities that you can engage in regularly. At The Rec at The Lakefront™, you can choose from several engaging fitness activities to suit your preferences and pace. Here are five effective ways to stay active, […]
In the world of fitness and wellness, high-intensity training is making waves, and The Rec at The Lakefront™ is riding at the crest of this trend. We offer a variety of high-intensity training programs that cater to all fitness levels and preferences. Understanding the Essence of High-Intensity Training Many people […]
There’s an exciting, yet unfamiliar, game making waves at The Rec at The Lakefront™ – pickleball. This unique and engaging sport holds benefits for all ages and fitness levels. This guide will shed light on the many benefits of playing pickleball at The Rec at The Lakefront™. What is Pickleball? […]
When fitness strikes your mind, you may instantly think of cardio exercises or strength training. Yet, Yoga and Pilates, two low-impact exercises, are powerful tools for enhancing your fitness routine. They are essential offerings at The Rec at the Lakefront™, providing numerous physical and mental health benefits. The Importance of […]
Are you embarking on a journey towards better fitness? Personal training at The Rec™ can be a game-changer. It’s not just about getting in shape. It’s about learning the right way to exercise, achieving goals, and staying fit forever. Why Choose Personal Training at The Rec™? Professional Guidance At The […]
At The Rec at The Lakefront™, we firmly believe in the benefits of strength training and its profound impact on your health. As a multipurpose wellness and fitness center, we offer a variety of strength training classes that work to enhance your overall wellbeing. Understanding Strength Training Strength training, also […]