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Fitness & Wellness

A barbell rests on a rack in an empty gym, with weight plates and other equipment visible in the background.

Every fitness journey has a starting line, but it’s the strides you take later that really define your path. If you’ve wondered about the efficacy of fitness classes on your journey, keep reading. Today, we are delving into the many rewards of GroupX classes at The Rec. What Is GroupX […]

A gym with a heavy punching bag, weight plates on a rack, and a large mirror reflecting workout equipment and exercise space.

Are you searching for a way to get in shape while having fun? Look no further! Your journey to a healthy, vibrant life starts at The Rec. We provide a wide range of fitness classes to cater to a variety of fitness goals and interests. Our objective is simple – […]

A gym area with weightlifting equipment, barbells, colored weight plates, fans on the wall, and large windows letting in natural light.

Embarking on a Fitness Journey with GroupX Welcome to The Rec at The Lakefront, the cornerstone of fitness in Little Elm, Texas. Here, we provide a comprehensive GroupX program designed to help individuals of all fitness levels achieve their goals. GroupX at The Rec at The Lakefront combines engaging fitness […]

A gym with a heavy punching bag, weight plates on a rack, and a large mirror reflecting workout equipment and exercise space.

At The Rec at The Lakefront, we’re shifting the paradigm — fitness isn’t a solitary journey; it’s a community affair. Our GroupX program, a cornerstone of this innovative approach, invites people of all fitness levels to come together and celebrate movement, health, and camaraderie. The GroupX Way: Making Fitness Collective […]

A stationary bike and rowing machine are positioned on a wooden floor in a gym with weight racks and other fitness equipment in the background.

Staying consistently active can be a challenge. However, with the GroupX fitness classes offered at The Rec at The Lakefront, participants have found a secret tool to keep them motivated. GroupX classes are more than just a way to improve physical health. They create a supportive atmosphere where goals are […]

Four adults enjoy indoor pickleball at The Rec at The Lakefront™, with two men in the foreground returning the ball while two women stand ready in the background.

No matter the weather, pickleball enthusiasts can immerse themselves in the intriguing world of indoor pickleball at The Rec at The Lakefront™, a fitness hub located in Little Elm, Texas. What is Pickleball? Before delving deep into the world of indoor pickleball, let’s take some time to outline the sport […]

A close-up view of several green and orange plastic balls with holes, often used for indoor pickleball or wiffle ball, perfect for fitness fun at The Rec.

The sport of pickleball is sweeping the nation with its fast-paced action and easy-to-learn rules. At The Rec™ in Little Elm, Texas, the buzz about pickleball is growing louder. Pickleball at The Rec™ is an exciting fitness activity that people of all ages and skill levels can enjoy. This unique […]

A close-up of a pickleball paddle and a perforated yellow pickleball resting on the green court at The Rec at The Lakefront™, perfect for Indoor Pickleball enthusiasts.

If you’re dreaming of an enjoyable, low-impact physical activity that offers both fun and a chance to mingle, indoor pickleball at The Rec at The Lakefront™ is worth trying out. This guide is ideal for everyone, regardless of their skill level or age. What is Indoor Pickleball? Before delving into […]

A yellow pickleball and a paddle rest on the indoor pickleball court at The Rec at The Lakefront, near a crisp white line.

The Rec at The Lakefront™, located in Little Elm, Texas, presents a unique opportunity to experience the thrill of indoor pickleball, a fun-filled, easy-to-learn game that presents a challenge for all skill levels. What sets pickleball at The Rec apart is the climate-controlled comfort, well-maintained courts, quality equipment, and a […]

A gym storage rack holding black weight plates, kettlebells, and other fitness equipment, with "ESCAPE YO" text on the nearby machine.

Welcome, fitness enthusiasts! If you’re in Little Elm, Texas and considering adding a new dimension to your fitness regime, look no further. Small group training sessions at The Rec at The Lakefront™ are a great fit. What is Small Group Training? Small group training, one of the many fitness programs […]