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Fitness & Wellness

A gym area with weightlifting equipment, barbells, colored weight plates, fans on the wall, and large windows letting in natural light.

At “The Rec™” in Little Elm, Texas, we help individuals transform their fitness experience with our unique Yoga and Pilates programs. Our comprehensive and carefully designed courses focus on strength, flexibility, balance, endurance, and mind-body connection. The Power of Yoga and Pilates Working out at “The Rec™” on Main Street […]

Close-up of an elliptical machine display screen at a gym, showing digital graphics, with blurred gym equipment in the background.

Starting your fitness journey at The Rec at The Lakefront™ allows you to explore various workout methods. A popular trend that’s gained traction lately is cross training, and it has become an integral part of our fitness program. Understanding Cross Training and its Benefits What is Cross Training? Cross training […]

A black kettlebell sits on artificial turf in a gym, with exercise equipment, weights, and racks visible in the background.

Embarking on your wellness journey is an time, but it can also be overwhelming. One crucial element that could positively impact your wellness journey is participating in group exercise classes. This blog post explores how these classes at The Rec at The Lakefront™ can significantly contribute to your overall wellbeing. […]

An open door labeled "Fitness Room 2" reveals an empty gym studio with wood flooring, mirrors, and exercise bikes in the background.

Staying active and fit is not just a phase; it’s a way of life, no matter your age. At ‘The Rec at The Lakefront™’, we aim not merely to help you achieve a level of fitness but ensure you maintain it too. This blog aims to guide you on how […]

A life-size cardboard cutout of a man flexing stands against a green wall, next to a wall-mounted TV displaying digital information and images.

Are you ready to maximize your fitness routine with personal training at The Rec™? You’ve come to the right place. At our facility in Little Elm, Texas, we prioritize not only your physical wellbeing but also your overall motivation to keep going. The Importance of Personal Training At The Rec™, […]

A gym room with various exercise machines, blue walls, large window, and green trees visible outside.

If you’re seeking a high-quality fitness experience, look no further than The Rec at The Lakefront™, the ultimate fitness destination in Little Elm, Texas. Located at 303 Main St., this gym offers much more than a standard workout setting. Why Choose The Rec at The Lakefront™? It’s simple. The Rec […]

An empty exercise studio with wooden floors, mirrored wall, stacked equipment in the corner, ceiling lights, and large windows letting in natural light.

When you walk through the doors of The Rec at The Lakefront™, you’re not just entering a fitness facility. You’re stepping into a community dedicated to building strong minds and bodies. Guided by our expert trainers, here, strength goes beyond muscle tone—it infiltrates the mind and spirit, fostering increased confidence, […]

A gym with a heavy punching bag, weight plates on a rack, and a large mirror reflecting workout equipment and exercise space.

If you’re anything like the average American, chances are you’re looking for fun and effective ways to stay fit and healthy. At The Rec at The Lakefront™, we offer a myriad of opportunities for just that. Here’s a look at the top health benefits you’ll enjoy when you start exercising […]

A stationary bike and rowing machine are positioned on a wooden floor in a gym with weight racks and other fitness equipment in the background.

The our wellness journey begins with a crucial step, setting foot in a place that encourages health and wellness. If you’re in Little Elm, Texas, that place is The Rec at The Lakefront™. This fitness center caters to every aspect of wellness, from physical workouts to mental serenity. Unleashed Potential […]

Embarking on your fitness journey can be both an and daunting experience. , with The Rec™ at Lakefront, things just got a whole lot easier. Here’s how you can begin your fitness journey with us at The Rec™. The Importance of a Fitness Journey The question that may come to […]