At The Rec at The Lakefront™, wellness isn’t just a fad; it’s a lifestyle. We offer a variety of wellness activities that cater to different fitness levels and interests. Let our guide help you navigate through these options and find the one that best fits your wellness needs and aspirations.
Why Choose The Rec™ for Wellness Activities
Choosing a fitness platform can be overwhelming given the plethora of options available today. Yet, The Rec™ stands out for a number of reasons.
- Experienced Instructors: Our trainers go the extra mile to create a supportive and motivational environment.
- Wide Variety of Classes: We offer a vast range of wellness activities, from strength training and cardio to yoga and Pilates.
- Convenience: Located in the heart of Little Elm, Texas, we’re within easy reach for all fitness enthusiasts in and around the area.
Our Diverse Wellness Activities
Below are some wellness activities that you can experience with us:
Yoga
This ancient discipline weaves together mind, body, and soul.
Zumba
Feel the rhythm, have fun, and shed calories in vibrant Zumba classes at The Rec™.
Strength Training
Build muscle, boost metabolism, and improve your overall physical health with our strength training classes.
Pilates
Improve flexibility and build lean muscle mass with our Pilates classes.
Water Aerobics and Water Walking
Low-impact yet highly effective, our water exercise classes promote cardiovascular fitness and muscular strength.
Barre
Combine elements of ballet, Pilates, and yoga with our Barre classes.
Personal Training at The Rec™
Leverage our personalized fitness regimes guided by certified professionals to reach your individual fitness goals.
Adult Athletics
From recreational to competitive, we have all kinds of athletic options for adults to enjoy and stay fit.
The Cove at The Lakefront™
Our aquatic center, The Cove at The Lakefront™, adds a splash of fun and fitness to your routine with its therapeutic water activities.