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Fitness & Wellness

A life-size cardboard cutout of a man flexing stands against a green wall, next to a wall-mounted TV displaying digital information and images.

Every parent desires a healthy lifestyle for their children. At The Rec™, we champion this cause and offer programs tailored specifically to nurture youth fitness. Physical activity not only improves a child’s health but also boosts their mental development. Our programs are designed to create good exercise habits for children […]

A black kettlebell sits on artificial turf in a gym, with exercise equipment, weights, and racks visible in the background.

Have you been searching for a fitness center in Little Elm, Texas, that caters specifically to the needs of seniors? The Rec at The Lakefront™ is a fitness paradise that does just that. As we age, staying active becomes increasingly important to maintain a healthy body and mind. The Rec™ […]

A barbell rests on a squat rack in a gym, with weight plates and other gym equipment visible in the background.

When it comes to wellness, yoga and meditation hold an esteemed place owing to their wide-ranging benefits on physical and mental health. Known for offering a highly diversified portfolio of fitness services, The Rec at The Lakefront™ has been gaining prominence for their yoga and meditation classes. The Healing Power […]

Are you curious about the benefits of water walking at The Cove at The Lakefront™? This low-impact exercise has been gaining popularity in the fitness community for its many health and fitness advantages. The Cove at The Lakefront™ in Little Elm, Texas, offers structured water walking classes, making it the […]

A gym with exercise machines including treadmills, rowing machines, and weight equipment, with one person working out in the background.

Located in the heart of Little Elm, Texas, The Rec at The Lakefront™, also known as The Rec™, has become a hot favorite among fitness enthusiasts. The Rec™ is revered for its ability to enhance your fitness journey with its incredible range of high-quality fitness equipment. The Exciting Range of […]

A gym corner with barbells, weight plates, resistance bands, and a squat rack on a rubber floor next to a digital clock.

At The Rec at The Lakefront™, adult athletics are more than just a game. As a cornerstone of our vibrant fitness community in Little Elm, TX, we understand the profound impact sports can have on our members — not just on their physical health, but also on their social well-being. […]

An empty exercise studio with wooden floors, mirrored wall, stacked equipment in the corner, ceiling lights, and large windows letting in natural light.

Embracing the journey towards fitness can be a delightful yet daunting path. Let The Rec™ at The Lakefront, Little Elm, Texas, guide you with its personalized training programs that cater to your unique fitness needs. Unlocking your potential with the power of personal training not only strengthens your body but […]

Close-up of an empty barbell on a rack in a gym, with various exercise equipment and TV screens visible in the background.

We all have the usual fitness routines that we stick to, usually involving a regular gym and various solitary workouts on heavy machines. But there’s something exhilarating about breaking away from this routine, stepping into a new fitness landscape, and experiencing the holistic benefits fitness classes offer. Enter GroupX classes […]

A group of women in workout attire perform barre workouts in a fitness studio, holding onto a wooden barre and smiling while focusing on improving posture.

Have you ever considered how your posture could improve with barre workouts at The Rec™ at The Lakefront? The Rec™, located at 303 Main St., Little Elm, Texas, brims with positivity and active energy, offering a range of fitness classes. Among the most popular is our unique take on barre […]

Close-up of an elliptical machine display screen at a gym, showing digital graphics, with blurred gym equipment in the background.

Starting an active lifestyle can be a challenge, but the key is to find enjoyable activities that you can engage in regularly. At The Rec at The Lakefront™, you can choose from several engaging fitness activities to suit your preferences and pace. Here are five effective ways to stay active, […]