Are you heading to The Rec at The Lakefront™ and wanting to get in a great cardio workout? The Rec™ has lots of options to choose from, but if your goal is fat burning and endurance, here are some of the best cardio workouts you can do. We have included […]
Fitness & Wellness
Barre at The Rec at The Lakefront™ is a great way to improve your fitness level and posture. It offers a unique workout that combines the practices of ballet, pilates and yoga to provide a challenging and dynamic experience. Barre involves low-impact exercises to really focus on strength, flexibility and […]
Located on the shores of beautiful Lake Michigan, The Rec at The Lakefront™ is a state-of-the-art fitness facility in Chicago, Illinois. Known for its top-of-the-line strength and core training equipment, The Rec™ offers something for every fitness level. Whether you’re a beginner looking to get in shape or a seasoned […]
Pickleball is one of the fastest-growing sports in the world. It’s a unique combination of tennis, badminton, and table tennis, played on a smaller court with a paddle and a light-weight plastic ball. The rules are quite simple, and the game is easy to learn, making it an enjoyable and […]
Are you looking for effective and fun ways to stay active all year in Little Elm? The Rec at The Lakefront™ in Little Elm, Texas, is one of the best places for people of all ages to enjoy fitness. The Rec™reational facility offers a range of activities, from group fitness […]
Do you want to stay fit and active? Do you want to have fun while exercising? Why not try something new and unique? If you’re a senior, water aerobics at The Rec™ is the perfect workout for you. What Is Water Aerobics? Water aerobics is a low-impact and effective form […]
If you’re looking for an effective way to boost your workout results, try joining a group fitness class at The Rec™. Group fitness is a great way to get your heart rate up, build strength, and stay motivated. Here are five ways group fitness at The Rec™ can help you […]
Are you looking to start your fitness journey in Little Elm, Texas? The Rec™ is the perfect place! With a variety of amenities, programs, and classes, there is something for everyone. Whether you are just starting out or an experienced fitness enthusiast, The Rec™ can help you achieve your fitness […]
Little Elm, Texas, has a growing senior population. As the needs of seniors change, Little Elm’s recreation department has taken the initiative to find more ways to engage, serve, and collaborate with community members. One of the most significant partnerships in Little Elm is between The Rec™reation center and the […]
Looking for a way to get active in the Little Elm community? There’s no better place than the Little Elm Pickleball Community Rec Center, located at 108 Lobo Ln, Little Elm, TX 75068. Whether you’re an experienced player or a complete beginner, this center offers a variety of opportunities for […]