Chair Exercise (50+)

This class is a functional aerobic workout that is done using a chair to either sit in or use for balance. Chair exercise is a challenging workout for everyone that will increase your heart rate, burn calories, and build strength. If you have arthritis or just need to start a regular exercise routine, this class is for you.

Monday Tuesday Wednesday Thursday Friday Saturday
10:00 AM
Chair Exercise (50+)
10:30 AM
11:15 AM
Instructor: Tricia
Location: Senior Center
Chair Exercise (50+)
10:30 AM
11:15 AM
Instructor: Tricia
Location: Senior Center
Chair Exercise (50+)
10:30 AM
11:15 AM
Instructor: Tricia
Location: Senior Center
11:00 AM

Monday

Wednesday

Friday

No classes available!