Strength and Cardio

Interval-based cardio and strength exercises to maximize metabolism

No classes available!

	Monday	Tuesday
9:00 AM	Strength and Cardio 9:00 AM 9:50 AM Instructor: Kelly Location: Studio 2
5:00 PM		Strength and Cardio 5:30 PM 6:20 PM Instructor: Adrian Location: Studio 1
6:00 PM