Welcome, fitness enthusiasts! If you’re in Little Elm, Texas and considering adding a new dimension to your fitness regime, look no further. Small group training sessions at The Rec at The Lakefront™ are a great fit.
What is Small Group Training?
Small group training, one of the many fitness programs offered at The Rec, blends the intensity of a personal training session with a team-oriented atmosphere. Groups are typically made up of 4-10 participants guided by a certified trainer, who creates tailored workout routines for the team.
Benefits of Small Group Training at The Rec™
There are numerous benefits this unique training format offers.
Personal Attention
Cap-a-cake in any class ensures each participant receives individualized attention from the trainer, much like a personal training class.
Friendly Competition
Working out in a group promotes a healthy, competitive environment that can keep you focused and motivated throughout your training sessions.
Group Energy
Participants often feed off the group’s energy, which can help propel them through intense and challenging routines.
Variation
Trainers make sure to incorporate a variety of fitness routines, making every session exciting and unique.
Accountability
Setting goals and milestones alongside your group members can often inspire motivation and accountability, aiding you in progressing towards your fitness goals steadily.
Cost-Effective
While personal training offers an incredible level of customized attention, it could be hefty on the pocket. Small group training at The Rec™ provides a more budget-friendly option.
Small Group Training at The Rec™: The Experience
At The Rec™, we prioritize offering our members a well-rounded and engaging workout experience.
Workout Diversity
We believe in maintaining a varied and inclusive exercise catalog. Hence, we integrate different fitness components in our small group training sessions, such as Strength Training, Cardio, Core exercises and more.
Experienced Trainers
Our staff comprises experienced fitness experts dedicated to ensuring you reach your fitness goals while enjoying the journey.
Flexible Schedule
With a variety of timeslots available for our small group training sessions, you can easily find one that fits into your busy schedule.
Community Building
We love seeing our members get to know each other, fostering an atmosphere of camaraderie and mutual encouragement that is an inherent part of The Rec™ culture.
Signing Up for Small Group Training at The Rec™
Ready to experience all these benefits and more? Signing up is simple! Visit our website or speak with our front desk staff to get more information and join the next small group training course.
Just remember, our guiding mantra at The Rec at The Lakefront™ is Fitness, Fun, and Friendship. We are committed to providing high-quality service, and we believe that benefits gained from small group training can be truly life-enhancing. Here’s to achieving your fitness goals in an environment that promotes mutual encouragement, discipline, and, above all, the joy of working out!