Is it time for seniors to take a break and learn something new? If you are over the age of 60, then it will be a refreshing sight to see what is being offered at The Rec at the Lakefront this month. This state-of-the-art senior center offers a variety of classes that can help improve your health and wellbeing, as well as helping you stay mentally sharp. It’s the perfect way to mix together some fun into your daily routine.
Health and Wellness Conferences
For seniors who want to get a head start on their health and wellness, there is a great opportunity offered at The Rec at the Lakefront this month. The senior center will be hosting a series of health conferences where you can learn about new and innovative ideas for staying active and healthy. This is a great chance for seniors to network and make new connects in the community, as well as an opportunity to stay up to date on how they can stay healthy. The conferences will feature a range of speakers on various topics.
Computer and Technology Tutorials
No matter what your age is, staying up to date with the latest trends in technology and computers are a key to staying mentally sharp. The Rec at the Lakefront offers a range of computer and technology tutorials for seniors to take part in. Sessions will cover everything from simple tasks to more advanced topics, so whether you are new to the field or looking to refresh your knowledge, this is the place to be.
Art and Craft Classes
For seniors who need to relax and enjoy themselves, the Rec at the Lakefront offers a range of art and craft classes this month. Some of the classes and workshops offered include painting, woodworking, sewing, and more. This is an ideal way for seniors to get their creative juices flowing, as well offering a great sense of relaxation and self-fulfillment. The classes and workshops will be led by experienced and enthusiastic instructors, making them a great source of inspiration.
Tai Chi, Qi Gong, and Other Relaxing Workshops
If yoga and relaxation are more your thing, then The Rec at the Lakefront is the place to be. This month, the senior center will be offering a range of tai chi, qi gong, and other relaxation workshops to help seniors get in touch with their inner-yogi. These workshops are great for getting rid of stress and helping seniors achieve overall relaxation.
Healthy Cooking Classes
Eating healthy is an essential part of staying healthy, and what better way to stay in shape than by learning some new recipes? The Rec at the Lakefront this month will be offering senior cooking classes where you can learn how to make delicious and healthy meals. The senior center also offers cooking classes tailored to particular dietary restrictions, so everyone can find something that meets their specific needs.
Conclusion
So, if you are a senior and looking for something fun and educational to do this month, look no further than The Rec at the Lakefront. The senior center is bursting with a variety of fun and educational classes that aim to improve the health and wellbeing of seniors, making them a must-visit destination. Make the most of your next chapter and get involved in something new.