One of the most important factors for achieving the best results at The Rec at The Lakefront™ is the time of day that you work out. It is often said that the best time to work out varies from person to person, and while this is true to an extent, […]
Tips & Guides
Are you looking for ways to stay fit and healthy? Are you looking for fun and interesting ways to work out? Then The Rec at The Lakefront™ is the place to be! The Rec™ at the Lake offers a variety of fitness classes, all designed to be enjoyable and effective. […]
It’s now a parents’ choice to urge active kids into sports. Children skills to stay active and stay healthy are often satisfied through sports programs at community recreation centers, referred to as ‘recreation centers’ or ‘The Rec™’. You would like an idea before you opt on a sport and a […]
Living in Little Elm, Texas, comes with an abundance of perks. One of the biggest is having a Recreation Center (Rec) membership. Whether you’re an existing member or considering signing up, you likely want to get the most out of your membership. From fitness and wellness programs to services and […]
Fitness is an important part of staying healthy. But for many, finding the time to work out can be a challenge. Students, parents, those who work full time – when we’re all busy, and it may be hard to find the time to exercise. However, you can easily carve out […]
Are you looking for a new and exciting way to get active? Have you heard about pickle ball? If you’re curious about this unique sport and are looking for a beginner’s guide to playing it, then you’ve come to the right place! We’ll discuss the basics of Pickleball, the equipment […]
Keeping your family happy and healthy should be a top priority. One of the best ways to keep your family fit and active is to incorporate fitness into your daily routine. This may seem like a daunting task, but it is easier than you think. Below are some strategies to […]
Fitness is a crucial part of parenthood, work, and a great foundation for a healthy lifestyle. It can help you feel better, reduce stress, and improve your overall mood. However, dedicating time to fitness can sometimes be challenging for many people, especially when balancing work, family, and other responsibilities. Finding […]
Pickleball is a fun and fast-growing sport that combines elements of tennis, badminton, and ping-pong. It can be played indoors or outdoors on a court with a net, and is a great way to get some exercise while having fun. If you’re looking for a sport to try out, pickleball […]
Being a parent can be one of the most rewarding roles you’ll ever have. But let’s face it, it’s not all smooth sailing! Juggling the demands of multiple kids, activities, work, and household chores can make finding time for yourself seem nearly impossible. With so little free time, how can […]